introduction
Weight management is a significant concern in India, as the country is facing a growing prevalence of overweight and obesity among its population. Several factors contribute to the need for weight management in India:
Over the past few decades, India has witnessed a dramatic increase in obesity rates, particularly in urban areas. This can be attributed to sedentary lifestyles, unhealthy dietary habits, and the adoption of a more Westernized diet.
In India, BMI has conventionally been used to measure obesity. National Family Health Survey (NFHS) is the largest demographic and health survey (DHS) in India. For the first time, the NFHS conducted the fifth round in 2019–21 which assessed abdominal obesity through waist circumference.
The prevalence of abdominal obesity in the country was found to be 40% in women and 12% in men. The findings show that 5–6 out of 10 women between the ages of 30–49 are abdominally obese.
Usually people consume fat burners for weight loss
Weight management
Maintaining a healthy weight is crucial for overall health and well-being. Excess weight, especially obesity, is associated with a higher risk of various health conditions, including heart disease, stroke, type 2 diabetes, certain cancers, respiratory issues, and joint problems. Managing weight can reduce the risk of developing these conditions and improve overall health.
Obesity is a significant risk factor for chronic diseases such as cardiovascular disease, hypertension, and diabetes. By managing weight and maintaining a healthy BMI (Body Mass Index), individuals can decrease their risk of developing these life-threatening conditions.
Achieving and maintaining a healthy weight can lead to increased energy levels and improved vitality. With less strain on the body, physical activities become easier, and daily tasks can be performed more efficiently.
Weight management is not just about physical health but also plays a role in mental well-being. Many people who struggle with weight issues may experience low self-esteem, anxiety, depression, and body image concerns. By managing weight in a healthy manner, individuals can experience improved self-confidence and a positive body image.
Excessive weight can lead to sleep disturbances and sleep apnea. Weight management can alleviate these issues, leading to better sleep quality and overall restfulness.
Maintaining a healthy weight can improve mobility and reduce strain on joints and muscles, leading to better overall physical function and increased independence.
Studies have shown that maintaining a healthy weight is associated with increased life expectancy. By managing weight, individuals can increase their chances of living a longer and healthier life.
Weight management can help prevent weight-related issues from escalating and becoming more challenging to address. Early intervention and adopting healthy lifestyle habits can make it easier to manage weight effectively.
Achieving weight management goals can lead to positive social reinforcement and a sense of accomplishment. It can also encourage individuals to engage in more social activities and build a support network that promotes healthy behaviours.
Metabolic Wellness
Metabolic wellness refers to the overall health and proper functioning of the body’s metabolism, which is the complex set of chemical processes that convert food into energy and support various physiological functions. Achieving metabolic wellness is crucial for maintaining good health and preventing various metabolic-related disorders.
Balanced Blood Sugar Levels: A well-functioning metabolism helps regulate blood sugar levels, preventing spikes and crashes. Stable blood sugar levels are essential for overall energy levels, mental clarity, and reducing the risk of developing type 2 diabetes.
Healthy Weight Management: A properly functioning metabolism plays a vital role in weight management. When the metabolism is efficient, the body can effectively use the calories from food for energy, reducing the likelihood of excess weight gain or difficulty losing weight.
Optimal Energy Levels: Metabolic wellness ensures that the body efficiently converts food into usable energy. This results in better physical stamina, improved endurance, and reduced fatigue.
Cardiovascular Health: A healthy metabolism can positively impact cholesterol levels and blood pressure, reducing the risk of heart disease and related cardiovascular issues.
Digestive Health: A well-regulated metabolism supports proper digestion and nutrient absorption, which is essential for overall gut health and a strong immune system.
Hormone Regulation: Metabolic wellness helps maintain a proper balance of hormones, including insulin, cortisol, thyroid hormones, and sex hormones, which play crucial roles in various bodily functions.
Mental Health: Some studies suggest that metabolic health can influence mood and mental well-being. Stable blood sugar levels and optimal nutrient availability can positively affect mood and cognitive function.
Reduced Risk of Metabolic Disorders: By prioritizing metabolic wellness through a balanced diet, regular physical activity, and adequate rest, individuals can reduce their risk of developing metabolic disorders such as metabolic syndrome, insulin resistance, and type 2 diabetes.
what is cqr-300
CQR-300 is a patented extract of Cissus quadrangularis, an indigenous plant of India, Asia and West Africa long used in traditional medicine. It also contains cholesterol-lowering phytosterols and naturally occurring vitamin C, vitamin A and calcium.
The biologically active components of Cissus quadrangularis support numerous health benefits, including weight loss, heart health and metabolic wellness. Five peer-reviewed, placebo-controlled clinical studies with 475 subjects consistently demonstrated that CQR-300 significantly reduced body weight, percentage body fat and waist and hip circumference in 6 to 8 weeks
mechanism of action
Preclinical research shows that CQR-300 naturally inhibits select enzymes (lipase, a-amylase, a-glucosidase) critical to the digestion and absorption of fat and carbohydrates. Together with a healthy diet and exercise, CQR-300 helps individuals achieve and maintain their body weight goals.
dosage
Recommended adult daily serving: 300 mgs. Ideal for capsules, tablets, powdered mixes and beverages, as well as numerous other dietary supplement applications
